Our Main Brisbane Practice
1/26 Eva Street, Coorparoo 4151
Brisbane
(07) 3324 2490
Our Main Gold Coast Practice
76-122 Napper Rd, Parkwood 4214
Gold Coast
(07) 5594 7014

 

Our Post Natal Exercise Class Includes:

  • Back care and advice for parents
  • Pelvic floor and gentle abdominal exercises for Mothers
  • Postural strengthening
  • Return back to exercises
  • How to confidently handle your baby
  • How to settle your baby
  • Positioning and advice to prevent flat head syndrome
  • Activities to facilitate development milestones
  • Exercises to strengthen your babies sensory system

The first post Natal Exercise class is free and then they are $15.00 per class. Health fund rebatable, these classes are weekly on a Friday.