Yoga classes are for all ages and run on Saturday morning at our Coorparoo clinic. We offer a kids class, which includes animal poses, visualisations journeys and Tibetan bell relaxation. A combined teens and parents class focuses on strength, flexibility and relaxation using traditional postures. Amy, Melissa and Petra are qualified “Rainbow Yoga for Kids” instructors and combine this knowledge with their physiotherapy expertise to offer a holistic approach to gentle exercise.
Coorparoo now offers one on one and group based Pilates classes. These session include the use of reformers, wunda chair and spring board and are run by an experienced physiotherapist. Programs are individualised to compliment one on one physiotherapy treatment and progress rehabilitation.